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Lecithin

Our products: Lecithin

Lecithin is a natural substance found in foods such as eggs, soybeans and sunflower seeds. It is rich in phospholipids, including phosphatidylcholine, and is often used as an emulsifier in processed foods to improve texture. 

Additionally, lecithin is recognized for its potential health benefits, such as cognitive support and improved cardiovascular health.
Furthermore, lecithin plays a crucial role in the structure of cell membranes, facilitating communication between cells. Its components, especially phosphatidylcholine, are used in the production of dietary supplements and may be beneficial for liver function, helping to emulsify fats. 

However, it is important to consume lecithin as part of a balanced diet as more research is possible to fully confirm its effects and ideal dosages.

Image Source: Averr Aglow