Lard Oil

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What Is Lard? Uses, Benefits, & Cooking Tips

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Also known as lard fat or lard grease, is a type of cooking fat derived from rendering pig fat, specifically the fat obtained from the adipose tissue surrounding the kidneys and other parts of the pig. Here’s some more information about lard oil:

Composition: Lard oil is primarily composed of saturated fats, with a small percentage of unsaturated fats. It contains a relatively high proportion of monounsaturated fats, particularly oleic acid. It is a source of cholesterol and is often solid at room temperature, similar to butter.