Explore our products: Fish Oil 🐟
Fish oil is a dietary supplement commonly extracted from fish such as salmon, anchovies, mackerel and sardines. It is rich in omega-3 fatty acids, especially eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are considered essential, meaning the human body cannot produce them in sufficient quantities and therefore they must be obtained through diet or supplements.
Fish oil is known for its potential health benefits, including reducing toxicity, improving cardiovascular health, supporting brain and cognitive health, reducing blood triglyceride levels, and supporting overall well-being.
Scientific studies suggest that regular consumption of fish oil can help reduce the risk of heart disease, improve brain health, and reduce inflammation throughout the body. However, it is important to note that results may vary from person to person, and it is always advisable to consult a healthcare professional before starting any supplementation.
